Yoga Basics » ヨガ関連

1. CITY YOGA: CITY YOGA is one of the famous brands of yoga studios in Japan, offering a variety of yoga courses suitable for teenagers and students, including improving body flexibility, strength, and balance. 2. YOGA UPs: YOGA UPs is a young and healthy yoga studio with many branches across Japan. This yoga studio offers a variety of fun yoga classes for teenagers and...

If you are an entertainer or a star and are looking for a high-end yoga studio to practice and train, we recommend you try out the following yoga studios in Tokyo: 1-Aoyama Yoga Studio: This yoga studio in Aoyama is one of the most famous yoga studios in Tokyo and one of the oldest in Japan. It has many famous clients, including table tennis...

Yoga is a very safe form of exercise, but there are a few taboos to be aware of. Common yoga no-no's include: 1- Serious physical illness or injury: If you suffer from heart disease, high blood pressure or any other physical illness, or if you have serious fractures, sprains or other injuries, you should avoid practicing certain yoga poses or choose to practice them...